CANCELLATION POLICY
24 hours notice is required to cancel or reschedule an appointment. If you fail to provide 24 hours notice or do not show for your appointment you will be charged a cancellation fee. The fee is 50% of your scheduled appointment cost.

HOT STONE MASSAGE
Hot stone massage is an ancient technique used by Native Americans and Europeans as early as 1500 B.C. Intended to be extremely relaxing, a heated stone massage involves the placement of sanitized, warmed, smooth rocks (usually basalt, a type of volcanic rock that retains heat) upon different parts of the body. Typically, the treatment is done in conjunction with traditional massage techniques, such as Swedish massage, and the stones may be used with applied pressure by the massage therapist during the treatment. Often, stones also are placed–and left for a period of time–on certain body parts such as the spine, hands or belly, and replaced once they cool. Cool stones may also be used to address muscle injury.

DEEP TISSUE / SPORTS MASSAGE
Deep Tissue/Sports Massage is a targeted therapeutic technique using slow, intense pressure (via elbows, forearms, or thumbs) to break down muscular adhesions, scar tissue, and chronic tension in deeper layers of muscle and fascia. It enhances recovery by boosting circulation, improving flexibility, and increasing range of motion, tailored to relieve injuries or high-intensity strain