Massage Therapy

Crystal Ingram

Massage Therapist / Permanent Makeup / Certified Cosmetic Injector

Meet Crystal

Massage Therapist / Oncology Massage / Sports Massage and Stretch Therapist / Permanent Makeup / Certified Cosmetic Injector

(318) 554-8469

As a Licensed Massage Therapist, PMU Artist and a Texas Certified Cosmetic Injector, Crystal offers a wide range of services to enhance your beauty from the outside in. She customizes each service to meet her clients' needs, and strives to continue her education to bring you the latest in Health & Beauty Care.

Services Offered:
Massage, Botox, Fillers, Sculptra, Kybella, Body Sculpting, Body Wraps, Stretching, Permanent Makeup, 3D Areola Tattooing, Microblading, Lip Blushing, Cool Sculpting, Red Light Therapy, Weight Loss Management, Laser Tattoo Removal, Scar Removal, Stretchmark Removal, Spider Vein Removal, Mole Removal, Birthmark Removal, Nail Fungus Therapy, Skin Resurfacing, and Botox Parties.

Meet Crystal

Massage Therapist / Oncology Massage / Sports Massage and Stretch Therapist / Permanent Makeup / Certified Cosmetic Injector

(318) 554-8469

As a Licensed Massage Therapist, PMU Artist and a Texas Certified Cosmetic Injector, Crystal offers a wide range of services to enhance your beauty from the outside in. She customizes each service to meet her clients' needs, and strives to continue her education to bring you the latest in Health & Beauty Care.

Services Offered:
Massage, Botox, Fillers, Sculptra, Kybella, Body Sculpting, Body Wraps, Stretching, Permanent Makeup, 3D Areola Tattooing, Microblading, Lip Blushing, Cool Sculpting, Red Light Therapy, Weight Loss Management, Laser Tattoo Removal, Scar Removal, Stretchmark Removal, Spider Vein Removal, Mole Removal, Birthmark Removal, Nail Fungus Therapy, Skin Resurfacing, and Botox Parties.

Our Services

AGE REQUIREMENT
We are not able to accept appointments for children under the age of 16 years, unless accompanied by a parent or guardian. Children under the age of 18 require a parent or adult guardian signed waiver and/or accompaniment by a parent or adult guardian for services.
CANCELLATION POLICY
24 hours notice is required to cancel or reschedule an appointment. If you fail to provide 24 hours notice or do not show for your appointment you will be charged a cancellation fee. The fee is 50% of your scheduled appointment cost.
PNF STRETCHING (PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION STRETCHING)
PNF is a set of stretching techniques commonly used in clinical environments to enhance both active and passive range of motion in order to improve motor performance and aid rehabilitation. PNF is considered an optimal stretching method when the aim is to increase range of motion, especially as regards short-term changes. Generally an active PNF stretch involves a shortening contraction of the opposing muscle to place the target muscle on stretch. This is followed by an isometric contraction of the target muscle. PNF can be used to supplement daily stretching and to make quick gains in range of motion – for example, to help athletes improve performance. In addition to being safe and time efficient, the rapidly achievable gains in range of motion may also help promote compliance with the exercise and rehabilitation program.
HOT STONE MASSAGE
Hot stone massage is an ancient technique used by Native Americans and Europeans as early as 1500 B.C. Intended to be extremely relaxing, a heated stone massage involves the placement of sanitized, warmed, smooth rocks (usually basalt, a type of volcanic rock that retains heat) upon different parts of the body. Typically, the treatment is done in conjunction with traditional massage techniques, such as Swedish massage, and the stones may be used with applied pressure by the massage therapist during the treatment. Often, stones also are placed–and left for a period of time–on certain body parts such as the spine, hands or belly, and replaced once they cool. Cool stones may also be used to address muscle injury.

SWEDISH
Swedish massage is the most common and best-known type of massage in the West. If it’s your first time at the spa or you don’t get massage often, Swedish massage is the best place to start. Swedish massage and other types of therapeutic massage are performed by trained, licensed massage therapists.

Swedish massage is the foundation for other types of Western massage, including sports massage, deep tissue massage and aromatherapy massage.

PREGNANCY MASSAGE
Find relief and relaxation during your pregnancy. Massage during pregnancy is a gentle and nurturing way to alleviate the discomfort associated with this joyful, yet physically challenging time in a woman’s life. Receiving massage during pregnancy promotes health and wellbeing for you and your baby.
SOOTHING SOUL MASSAGE
A gentle application of warm CBD oil applied to the scalp and a relaxing head, neck, shoulder, arm & foot massage. Relieves stress, depression, headaches, and insomnia. A treatment to soothe the soul.
CUPPING
The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system. Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
LIPO LASER
Lipo Laser body sculpting heats the fat cells in the targeted area causing them to break down. Over a short period of time, the fat deposits are simply absorbed and expelled through our body’s natural metabolic process. During the treatment, the laser seals off minor blood vessels significantly reducing bruising and patient downtime. The introduction of heat into the treated area stimulates collagen production to give a smooth, tightened and sculpted result.
RADIO FREQUENCY
A revolutionary treatment that forms, tightens, and lifts the skin, all without having to go under the knife. This treatment is non-invasive for those who either don’t want, or do not believe they are old enough for surgical procedures. Radio Frequency stimulates the skins own natural renewal of collagen, resulting in smoother, tighter and younger looking skin. Delivers great visible results from the very first treatment.

DEEP TISSUE
It’s used to break up scar tissue and physically break down muscle “knots” or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation. At the beginning of the massage, lighter pressure is generally applied to warm up and prep the muscles. Specific techniques are then applied. The most common techniques include:

Stripping:
Deep, gliding pressure along the length of the muscle fibers using the elbow, forearm, knuckles, and thumbs.

Friction:
Pressure applied across the grain of a muscle to release adhesions and realign tissue fibers.

The Benefits of Deep Tissue Massage:
Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:

  • Low back pain
  • Limited mobility
  • Recovery from injuries (e.g., whiplash, falls)
  • Repetitive strain injury, such as carpal tunnel syndrome

CRYOTHERAPY
A non-invasive advanced cooling technology to selectively target fat bulges and eliminate fat cells, through a gradual process that does not harm the surrounding tissues, to reduce unwanted fat.

CAVITATION
A non-invasive fat reduction treatment that uses ultrasound technology to reduce fat cells in targeted parts of the body. It is the preferred option for anyone who does not want to undergo extreme options, such as liposuction, as it does not involve any needles or surgery. Requires no recovery time.

Our Prices

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Services Time

Amount

Pnf Stretching 1hr / 1.5hrs / 2hrs

$70 / $100 / $200

Magnawave 30min / 1hr

$35 / $70

Hot Stone Massage 1hr / 1.5hrs / 2hrs

$70 / $100 / $200

Pregnancy Massage 1hr / 1.5hrs / 2hrs

$80 / $120 / $200

Deep Tissue Massage 1hr / 1.5hrs / 2hrs

$70 / $100 / $200

Swedish 1hr / 1.5hrs / 2hrs

$70 / $100 / $200

Stretch Session 1hr / 1.5hrs / 2hrs

$70 / $100 / $200

Massage W/ Stretch Session 1hr / 1.5hrs / 2hrs

$70 / $100 / $200

Medical Massage 1hr / 1.5hrs / 2hrs

Call For Pricing

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Services Time

Amount

Cupping 1hr

$70

Sports Massage 1hr / 1.5hrs

$85 / $125

Lymphatic 1hr / 1.5hrs

$80 / $120

Soothing Soul Massage 1hr

$80

Cryotherapy 45min

$65

Cavitation 45min

$70

Radio Frequency 45min

$70

Lipo Laser 45min

$75

We Love Our Customers!

Highly recommend Mint! The staff cleans constantly so it's always looking nice and spotless. No matter what service you are there for everyone is so welcoming and friendly! So glad I found Mint!

Crystal

Spectacular experience with a very knowledgeable esthetician. One of the best facials I have ever had for such a reasonable price! They also offer the best products available. My new "go to" spa.

Kristi

Absolutely love this place!! The service, the people, everything. Bowie, TX definitely is lucky to have such an upscale spa, but at VERY reasonable prices.
Janene

Are you ready to schedule your visit?

Call us today to book your appointment, and leave feeling refreshed and rejuvenated.